hands-on PHYSIOTHERAPY SERVICES IN OATLANDS.
Welcome to FORRM | Strength & Recovery, where exceptional Physiotherapy expertise intersects with unwavering commitment to client care. Our elite team is dedicated to resolving your pain, injury, or mobility concerns, and empowering you to regain strength and endurance for an improved quality of life.
With over a decade of experience, our Physiotherapists are leaders in the field, adept at guiding individuals from discomfort to functional excellence. We cater to a diverse range of clients, from older members of the community, to young, aspiring athletes, delivering results that matter.
Our strategic approach begins with immediate pain relief and movement restoration, ensuring you can sleep soundly, manage daily tasks, and live without discomfort. We then advance to rebuilding your strength and confidence, expertly steering you back to the activities that are crucial to your life.
At FORRM, we don't just treat; we transform lives.
friendly staff, expert treatment.
we listen
we understand
we help
With meticulous assessments, our Physiotherapists devise custom plans comprising targeted exercises, manual therapies, and functional movements. These strategies rebuild strength, enhance flexibility, and restore mobility, accelerating the recovery process while minimising the risk of recurring issues. Focused on reinstating optimal function and alleviating discomfort, our team helps to empower individuals to regain strength and confidence.
Ready to take the first step towards a better you?
Conditions our physiotherapists specialise in.
our other services.
PHYSIOTHERAPY FAQ
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Physiotherapy is aimed at improving movement, reducing pain, and enhancing overall physical function. It involves assessing and treating muscles, joints, nerves, and the cardiovascular system.
Physiotherapists use hands-on techniques, personalised exercises, and other methods to help you recover and maintain your physical health, without the need for medication or surgery.
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FORRM Strength & Recovery offers a comprehensive range of Physiotherapy treatments tailored to meet your specific needs. These include:
Manual Therapy: Hands-on techniques to relieve pain, improve mobility and restore function.
Joint Mobilisation: Manual therapy technique to improve the movement and functional of a joint. Involves applying controlled and gentle movements to a joint, which can help to increase range of motion, reduce stiffness, alleviate pain, and improve overall joint function.
Exercise Prescription: Customised exercise programs to strengthen muscles, enhance flexibility and support recovery.
Dry Needling: Targeted treatment to release muscle tension and alleviate pain.
Taping and Bracing: Get back to the activities you love faster by utilising our taping and bracing services.
Rehabilitation Programs: Specialised programs for pre and post-surgery recovery, sports injudires, and chronic conditions.
Neurological Physiotherapy: Support for conditions like stroke, multiple sclerosis, and Parkinson's disease.
Sports Physiotherapy: Support for athletes that encounter injuries or require assistance in enhancing their performance. A sports physio will work with you to prevent, diagnose, and treat sports-related injuries and optimise your athletic performance.
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The time it takes to see results from Physiotherapy varies depending on the condition being treated, its severity, and individual patient factors. Some individuals may experience relief after just a few sessions, while others with more chronic conditions may need several weeks or months of consistent therapy.
Physiotherapists typically set realistic goals and timelines, adjusting the treatment plan as you progress to ensure the best possible outcomes.