Oatlands exercise physiologist

ronny barakat

man sitting on bench infront of squat rack and exercise equipment .ronny barakat - exercise physiologist, exercise scientist and director of forrm strength and recovery

Ronny Barakat is an Exercise Physiologist and the founder of FORRM Strength and Recovery in Oatlands, Australia.

With two degrees from the University of Sydney, Bachelor of Health Science (Movement Science), and Bachelor of Applied Science (Exercise Physiology), he quickly became an expert in strength and recovery.

Throughout the last ten years, Ronny has worked in a variety of different roles, with many different companies. He has extensive experience in the WorkCover sector; having completed a role that helped workers get back to their physical and mental best while recovering from a workplace injury. He also has experience in working in medical centres, where collaboration between himself, doctors, specialists, and other allied health professionals was paramount in achieving the best possible outcome for his clients.

Furthermore, his extensive work in community sports teams allows him the opportunity to be the chief Exercise Physiologist and medic for multiple sports teams, such as Kings Rugby. This role allows him to work with professional, semi-professional and grassroots-level athletes and sports participants on their match preparation, match-day management of injury, and post-match recovery and rehabilitation.

man being supervised by an exercise physiologist while using an exercsie bike

In 2023, Ronny founded FORRM Strength and Recovery with a mission to help clients improve their overall health and quality of life. He considers not only their physical abilities but also their mental and emotional well-being.

As a young entrepreneur, Ronny's passion in helping others achieve their goals is evident in everything he does, making him a trusted and inspiring figure in the world of Exercise Physiology.

When not working with clients, Ronny likes to spend time with his wife and two young children. Spending time at the beach, on the soccer field, or staging bike riding races, there’s always an adventure that he is helping his family take.

He is a keen gamer and comic-reader, with his favourite game being PUBG, and his favourite superhero being Batman!

conditions that ronny specialises in.