


Personalised Pilates Experience
Experience the benefits of Pilates in a small, intimate group setting at FORRM Strength & Recovery. Our Personalised Pilates Experience offers a maximum of 4 participants per session, ensuring individual attention and customized instruction. Whether you're a beginner or advanced, each class is designed to improve flexibility, strength, and posture with expert guidance in a supportive environment. Join us for a focused and enriching Pilates journey that caters to your unique needs and goals.
Experience the benefits of Pilates in a small, intimate group setting at FORRM Strength & Recovery. Our Personalised Pilates Experience offers a maximum of 4 participants per session, ensuring individual attention and customized instruction. Whether you're a beginner or advanced, each class is designed to improve flexibility, strength, and posture with expert guidance in a supportive environment. Join us for a focused and enriching Pilates journey that caters to your unique needs and goals.
Experience the benefits of Pilates in a small, intimate group setting at FORRM Strength & Recovery. Our Personalised Pilates Experience offers a maximum of 4 participants per session, ensuring individual attention and customized instruction. Whether you're a beginner or advanced, each class is designed to improve flexibility, strength, and posture with expert guidance in a supportive environment. Join us for a focused and enriching Pilates journey that caters to your unique needs and goals.
Price: $45 per session (per person)
Session Details:
Duration: 45-60 minutes per session
Group Size: Maximum 4 participants for personalized attention and a focused experience
Level: Suitable for all levels (Beginner, Intermediate, Advanced)
Location: FORRM Strength & Recovery, Oatlands, NSW 2117
Key Features:
Small Group Setting: Experience the benefits of Pilates in an intimate setting with a maximum of just 4 participants. This ensures that each person receives individual attention and customised corrections.
Personalized Instruction: Your instructor will cater to your specific needs, guiding you through exercises that challenge and strengthen your body, while offering modifications as needed.
Holistic Approach: Improve flexibility, posture, and core strength with targeted Pilates exercises that promote long-term wellness.
Variety of Techniques: A mix of classical Pilates with modern techniques to keep the sessions fresh, effective, and exciting.
Focus on Form: With smaller groups, you’ll benefit from precise instruction to ensure correct alignment and prevent injury.
Special Offer:
Introductory Offer: Book 4 sessions for $160 ($40 per session!)
Membership: Sign up for a monthly package of 8 sessions for $320 and save $40!
Booking: Sessions are available throughout the week. Reserve your spot online or by phone. Limited spots per session to ensure quality and personalised attention.