Athlete Strength and Performance Package
A dynamic program tailored for athletes recovering from injuries or striving to reach their peak performance. This package focuses on building strength, optimizing biomechanics, and enhancing resilience for long-term success.
A dynamic program tailored for athletes recovering from injuries or striving to reach their peak performance. This package focuses on building strength, optimizing biomechanics, and enhancing resilience for long-term success.
A dynamic program tailored for athletes recovering from injuries or striving to reach their peak performance. This package focuses on building strength, optimizing biomechanics, and enhancing resilience for long-term success.
Price: $360/week for 12 weeks
Description: A dynamic program tailored for athletes recovering from injuries or striving to reach their peak performance. This package focuses on building strength, optimizing biomechanics, and enhancing resilience for long-term success.
What You Get:
1 Exercise Physiology session ($130 each) per week, customised to your sport and goals.
1 Physiotherapy session ($180) per week, suited to rehabilitation, injury prevention and treatment.
A comprehensive biomechanical assessment to improve movement efficiency.
Key Benefits:
Accelerate injury recovery with targeted, sport-specific exercises.
Build explosive strength, agility, and endurance.
Prevent future injuries with improved biomechanics and balanced training.