Women’s Health Package
A comprehensive program designed to address pre and postpartum challenges while promoting strength, recovery, and balance for women of all ages. With expert guidance and tailored sessions, this package ensures holistic care to meet your unique needs.
A comprehensive program designed to address pre and postpartum challenges while promoting strength, recovery, and balance for women of all ages. With expert guidance and tailored sessions, this package ensures holistic care to meet your unique needs.
A comprehensive program designed to address pre and postpartum challenges while promoting strength, recovery, and balance for women of all ages. With expert guidance and tailored sessions, this package ensures holistic care to meet your unique needs.
A comprehensive program designed to address pre and postpartum challenges while promoting strength, recovery, and balance for women of all ages. With expert guidance and tailored sessions, this package ensures holistic care to meet your unique needs.
What You Get:
1 Physiotherapy session ($180) and 1 Exercise Physiology session ($130) per week.
Weekly Pilates classes ($50 per session) to improve core strength and flexibility.
Monthly remedial or relaxation massage therapy sessions ($130 each) to alleviate tension and aid recovery.
Key Benefits:
Rebuild core strength and pelvic floor functionality post-pregnancy.
Address pain points such as back pain, hip discomfort, and general fatigue.
Restore confidence in your body with tailored guidance and support.