oatlands physio has EVOLVED.

About Us

THE hands-on approach you deserve.

At FORRM | Strength & Recovery, we pride ourselves on providing Physiotherapy treatment that is personalised, goal-driven, and effective.

Whether you are requiring guidance with an injury, navigating the complexities of chronic conditions, or prioritising preventive care, we apply an expansive array of evidence-based therapies and cutting-edge techniques that elevate the standards of Physiotherapy, Exercise Physiology and Massage.

meet the team

Our Services.

Non-invasive, drug-free treatment for musculoskeletal, neurological, and cardiorespiratory conditions through manual therapy, exercises, and other techniques to enhance mobility, relieve pain, and restore function.
Learn more about Physiotherapy .
Focuses on the study of how the body responds to physical activity and exercise. It involves understanding how exercise can be used to improve health, prevent or manage chronic diseases, enhance physical performance, and aid in rehabilitation.
Learn more about Exercise Physiology.
Australian government program that provides funding and support to people with permanent disabilities, helping them gain independence, improve their quality of life, and participate in the community.
Physiotherapy and Exercise Physiology are key therapeutic services covered under the NDIS.
Learn more about NDIS.
Involves the manipulation of the body's soft tissues, including muscles, tendons, ligaments, and fascia, to promote relaxation, relieve pain, and improve overall well-being.
Learn more about Massage.
Treatment that is delivered directly in the comfort of your home rather than in a clinic or healthcare facility.
This service is particularly beneficial for individuals who have difficulty traveling due to mobility issues, chronic conditions, recent surgery, or a busy schedule.
Learn more about Home Visits.
Virtual service that allows you to receive treatment and advice remotely via video call. It offers a convenient way to access expert care, including exercise guidance and injury management, from the comfort of your home.
Learn more about Telehealth.